Tag: Mindfulness

Logan Maxwell Hagege Returns – On Taking Action & Finding Balance

Logan Maxwell Hagege is an Ojai, CA-based contemporary artist with modern visions of the American West. Logan is no stranger to longtime Mountain & Prairie listeners—he first joined me on the podcast back in 2019, and he made another appearance in 2022 alongside several other renowned Western artists in an episode recorded live at Maxwell …

David James Duncan – Live at the Old Salt Festival

David James Duncan is one of those Western literary legends who needs no introduction to Mountain & Prairie listeners. But for those of you who may be new to the podcast or to Western literature, David is a renowned Montana novelist, activist, and flyfisherman. He’s the author of The River Why and The Brothers K, …

Walt Morgan – Helping People Discover Their Best Selves

Walt Morgan is a retired Navy Commander and Navy helicopter pilot, and he’s also the founder of Translational Lift Coaching, where he works with individuals and teams to help them reach their full potential. Walt’s wide-ranging background as a leader, teacher, student, and parent gives him a unique approach to helping people identify what they …

Kathie Sever – Chainstitching, Craftsmanship, and Cosmic Western Wear

Kathie Sever is an artist, designer, and the founder of Fort Lonesome, an Austin-based company that creates one-of-a-kind, hand-cranked, chain-stitched western wear. What started with Kathie hand-embroidering garments for friends out of her home has transformed over the years into a globally known fashion brand that is worn by well-known personalities such as Matthew McConaughey …

Chandra Brown, Part 2 – Teaching & Learning in the West’s Wildest Landscapes

I first met Chandra Brown through the podcast more than four years ago, and with each passing year, I’ve been more and more inspired by her life and work. You may remember that she’s the founder of Freeflow Institute, a Montana-based organization that curates immersive outdoor learning experiences in Earth’s wildest classrooms. What started with …

Amber Smith – Creating Connection & Community

Amber Smith is a Montana-based rancher and the Executive Director of Women in Ranching, a nonprofit organization whose mission is to hold brave space, support courageous action, and champion rural women’s leadership on the land. Offering a blend of in-person and virtual events, Women in Ranching has filled a unique niche across a wide range …

Dr. Eric Arzubi – A New Approach to Solving the West’s Mental Health Crisis

Dr. Eric Arzubi is the co-founder of Frontier Psychiatry, a Montana-based medical practice that is accelerating and expanding access to high-quality psychiatric care for rural communities. By many metrics, Montana can be described as the epicenter of the United States’ mental health crisis. The large, mostly rural state is home to many vulnerable populations who …

The Life-Changing Magic of Living Strenuously, with Kate Kavanaugh

This episode is a little different– it’s me being interviewed by my friend and past Mountain & Prairie podcast guest Kate Kavanaugh. If you’ve been listening for a while, then I’m sure you remember Kate– she’s a farmer, butcher, and all-around interesting woman who co-founded Western Daughters Butcher Shop in Denver. Kate recently started an …

Kate Mannix – A Legacy of Land Stewardship

Kate Mannix is a rancher who works alongside her family on the Mannix Ranch in Montana’s Blackfoot Valley. The Mannix family has been ranching and stewarding their family ranch since 1882, back when Timothy Benjamin Mannix purchased the land from the Northern Pacific Railroad. For generations, the Mannix family has served as loyal caretakers of …

Riddy Arman – Artistic Authenticity

Riddy Arman is a singer-songwriter who lives in Montana’s Mission Valley, a rural agricultural community in the state’s northwestern corner. Riddy’s self-titled debut album was released in 2021 and has received praise from renowned institutions such as Rolling Stone, as well as from many highly respected fellow musicians, including Colter Wall. Riddy and her music …

Matt Barber & Joel Doub, Part 2 – Tales from an Entrepreneurial Adventure

Matt Barber and Joel Doub are the owners of Tom Morgan Rodsmiths, one of the West’s most renowned custom fly rod companies.  I was introduced to Matt and Joel nearly three and half years ago and was quickly fascinated by their entrepreneurial journey and Tom Morgan Rodsmiths’ storied history in the fly fishing world. As …

Jason Gardner – A Life of Purpose & Service

Jason Gardner is a father, homesteader, leadership instructor, and regenerative agriculture devotee who lives with his family on a remote property in the mountains of northeastern Washington State. Jason is also a retired Navy SEAL Master Chief who spent nearly thirty years in the SEAL teams and is a recipient of the Silver Star, two …

Iris Gardner – Living with Intention

Iris Gardner is a writer, horse wrangler, mother, and former organic farmer who lives with her family on a homestead in northeastern Washington State. After many years of living and farming in southern California, Iris, her husband Jason, and their two children moved to their current home– a rural property located close to the Canadian …

Mike Foote – Perfection is in the Process

Mike Foote is a Montana-based professional ultrarunner and ski mountaineer who is best known for his inspiring performances in 100-mile ultramarathons and multiday endurance expeditions through wild landscapes. In 2018, he set the world record for the most vertical feet climbed and skied in 24 hours– a mind-blowing 61,200 feet. And in addition to his …

Chris Burkard – The Art of Suffering

Chris Burkard is a world-renowned photographer, filmmaker, and storyteller whose work captures the beauty and rawness of some of the earth’s wildest places. Whether documenting iconic climbs in Yosemite or frigid surf trips deep in the Arctic Circle, Chris has established himself as a committed artist who is willing to suffer extensively to get the …

Kate Kavanaugh – Regeneration & Restoration

Kate Kavanaugh is an entrepreneur and regenerative agriculture advocate who co-owns and operates Western Daughters Butcher Shoppe in Denver, Colorado. Along with her partner Josh Curtiss, Kate sells fresh, local, grass-fed and pasture-raised meats that are all raised and harvested within 150 miles of Denver. Although she has been featured in such notable publications as …

Peter Heller – Chasing the Flow

Peter Heller is a renowned novelist, as well as an award-winning adventure writer and former contributing editor to Outside, Men’s Journal, and National Geographic Adventure. Since age eleven, Peter has been committed to the craft of writing, and his lifelong love of words and stunning prose are the threads that connect all of his work– …

Live in Bozeman!

Live in Bozeman! This episode is a special recording from a Mountain & Prairie live podcast in Bozeman, Montana. On August 30th more than 300 folks gathered at the historic Ellen Theatre in downtown Bozeman to watch, listen, and participate in a wide-ranging conversation with four amazing women of the West—hat-maker and farmer Cate Havstad; …

Behind the Scenes with Ed – Parts 1 & 2

PART 1: Behind the Scenes with Ed – Cutting-Edge Land & Water Conservation in the West This episode is a little different—this is part one of a two-part series in which I’m the one in the hot seat. It’s a repost of my recent appearance on the Quivira Coalition’s excellent podcast called “Down to Earth …

Jessica Lewis – Doing More With Less

Jessica Lewis is a Montana-based metalsmith who is best known for the beautifully unique jewelry she creates for her online shop, Ruby and Revolver. She is also the mother of a two-year-old daughter, who she is raising with her husband in the home they constructed with their own hands in Montana’s Bitterroot Valley. Thanks to …

Daniel Anderson – Finding Common Ground

Daniel Anderson is a Montana native and founder of The Common Ground Project, a nature-based retreat, hiking, and camping experience in which small groups of people from around the world share adventure, education, and conversation. Located on Daniel’s family ranch in the heart of Montana’s renowned Tom Miner Basin, The Common Ground Project seeks to …

Stephen Smith, Part 2 – Evolution & Reinvention

Those of you who have been listening to the podcast since the early days probably remember my first conversation with Stephen Smith. We talked for an hour and a half about his career as a professional photographer, his motorcycle adventures around South America, his time working on farms and ranches, surfing, and more. Since that …

Chris Eyer – Montana’s Mindful Mule Packer

Chris Eyer is a true Western polymath. He is probably best known for his work as a mule packer, in which he uses mules to transport supplies into some of Montana’s most remote wilderness areas—he documents the adventures on his extremely popular Instagram account @muledragger. But as you’ll hear in our conversation, mule packing only …

Sarah King – Collaborative Conservation in the American Southwest

Sarah King is a rancher, conservationist, wife, and mother of two who lives and works on her family’s 55,000-acre cattle ranch in southern Arizona’s Altar Valley. The King’s Anvil Ranch was established in 1895 and has operated successfully within their family for generations, setting an example of how to run a financially viable agricultural business, …

Bryan Martin & Elizabeth Williams – Life Skills Through Wilderness Adventure

Bryan Martin and Elizabeth Williams work at Big City Mountaineers, a Colorado-based nonprofit that transforms the lives of underserved youth through wilderness mentoring expeditions. Through partnerships with community youth programs around the United States, Big City Mountaineers exposes close to 1,000 youth per year to outdoor adventures in some of our country’s most spectacular public lands. …

John Dunaway – The Life and Times of a Merchant Mariner

John Dunaway – Life and Times of a Merchant Mariner John Dunaway is a Texas-based merchant mariner who spends six months each year traveling the world as the captain of large cargo ships. Whether cruising the calm, warm waters of Central America or avoiding Somali pirates off the coast of Africa, John’s goal is the …

Bernice Ende – Equestrian Explorer

Bernice Ende is a horsewoman and adventurer who has ridden over 28,000 miles on horseback throughout the United States. Back in 2005, without any significant experience in long riding, Bernice set out by herself from her home in Trego, Montana and headed south—2,000 miles south, all the way to the Albuquerque, New Mexico. In the following years, …

Photo: Chris Douglas

Mike Reilly – Helping Combat Veterans Rediscover Purpose

Mike Reilly is the Veterans Program Coordinator at Heroes and Horses, a Montana-based nonprofit that uses expedition-style horse pack trips through wild landscapes to help veterans overcome the challenges of life after the military. Prior to his work with Heroes and Horses, Mike was a Navy SEAL and served as a member of SEAL Team 1 in …

AD Maddox – The Art of Trout and Fly Fishing

AD Maddox is an accomplished artist who creates some of the most spectacular and memorable paintings of trout that I’ve ever seen. Using bright colors and unique perspectives, AD depicts trout and the fly fishing lifestyle in a way that is completely original, yet so authentic you’d be hard-pressed to find an angler who doesn’t love her …

Tyler Sharp – The Sportsman Storyteller

Tyler Sharp is an adventurer, sportsman, conservationist, and world traveler with a gift for telling stories through images and the written word. While he may be best known for his photography focusing on Americana and Western lifestyle, travel, and adventure, Tyler has built an impressive resume that includes filmmaking, directing, writing, and creative strategy. His work has taken him to some of …